Fuelling Success - Nutrition for a Healthy Metabolism

Tired of feeling drained all the time? Struggling with those pesky afternoon slumps? Finding it hard to manage your weight? Relying on sugar and or caffeine to get you through the day? Feel like your metabolism is just not keeping up?!

Or perhaps you’ve been diagnosed with insulin resistance, diabetes, or NAFLD and are looking for a way to manage these conditions?

If any of these sound like you, we have just the solution!

Join us at the Huon Valley Hub for an informative talk twhere we will be discussing all things nutrition.

Learn what foods are detrimental for those suffering with the above symptoms and which ones can help you feel clear headed & energetic again! 

We’ll chat about how to eat macronutrients (protein, fat & carbohydrates) that suit your individual needs and that will also help you to manage chronic health conditions.

 We’ll also cover how metabolism works and what you can do to improve it. You will receive a bunch of practical tips & tricks you can implement straight away!

Your investment: $20 or bring a friend and its only $30 for the two of you!

Hit the book now button to grab your ticket.

Want to learn even more? Join us for the full 4 week Program! 

Do you get super motivated when you attend a health talk but struggle to implement what you learned once you get home? Then our 4 week program is the choice for you!

Not only do you get to attend this fabulous talk, but you also get 3 additional weeks of lessons and support.

Program highlights:

1.5-hour in-person talk about metabolism and nutrition

Plus - Weekly videos on: *Understanding and supporting the Gut Microbiome *Good Fats vs Bad Fats: What You Need to Know *Decoding Nutrition Labels

Weekly Goals: 2-3 practical and achievable goals set out each week.

Community Support: A Facebook page for participants to ask questions, check progress, and share successes.

Program cost is $59 which covers the full 4 week program including the initial talk at the Huon Valley Hub

Please call Benedict on 0421 124 589 if you have any questions, otherwise we hope to see you there!

About your Host - Benedict Freudenmann

Benedict Freudenmann is an AARPN certified Clinical Nutritionist with a Bachelor of Health Science in Nutritional Medicine. With over 9 years of clinical experience Benedict’s special interests lie in chronic diseases and the gut microbiome. He is dedicated to helping his clients with targeted, achievable, and sustainable solutions that create a lasting impact. Benedict co-owns and practices from Learn to Nourish, a nutrition clinic located in Ranelagh, 25 minutes outside of Hobart.